{"id":6736,"date":"2025-09-26T14:14:27","date_gmt":"2025-09-26T17:14:27","guid":{"rendered":"https:\/\/www.iaps.com.br\/?p=6736"},"modified":"2026-02-12T13:50:59","modified_gmt":"2026-02-12T16:50:59","slug":"iaps-promoveu-o-setimo-encontro-do-programa-qualidade-de-vida","status":"publish","type":"post","link":"https:\/\/www.iaps.com.br\/?p=6736","title":{"rendered":"IAPS Promoveu o s\u00e9timo encontro do Programa Qualidade de Vida"},"content":{"rendered":"\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a65cf0b974b3&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a65cf0b974b3\" class=\"wp-block-image size-large wp-lightbox-container\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"768\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" 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12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a65cf0b97fb7&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a65cf0b97fb7\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"6740\" src=\"https:\/\/www.iaps.com.br\/wp-content\/uploads\/2025\/09\/25-1024x768.jpeg\" alt=\"\" class=\"wp-image-6740\" srcset=\"https:\/\/www.iaps.com.br\/wp-content\/uploads\/2025\/09\/25-1024x768.jpeg 1024w, https:\/\/www.iaps.com.br\/wp-content\/uploads\/2025\/09\/25-300x225.jpeg 300w, https:\/\/www.iaps.com.br\/wp-content\/uploads\/2025\/09\/25-768x576.jpeg 768w, https:\/\/www.iaps.com.br\/wp-content\/uploads\/2025\/09\/25-1536x1152.jpeg 1536w, https:\/\/www.iaps.com.br\/wp-content\/uploads\/2025\/09\/25-2048x1536.jpeg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><br><\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Na manh\u00e3 desta sexta-feira (26) aconteceu o s\u00e9timo encontro do <strong>Programa Qualidade de Vida IAPS<\/strong>. Nesta edi\u00e7\u00e3o, aposentados e pensionistas tiveram a oportunidade de aprender t\u00e9cnicas de relaxamento e respira\u00e7\u00e3o controlada.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">A atividade foi conduzida pela servidora <strong>Juliana Scopel<\/strong>, da <strong>Secretaria de Esportes de S\u00e3o Leopoldo<\/strong>, juntamente com uma estagi\u00e1ria do setor. Inicialmente, foi abordada a forma adequada de respira\u00e7\u00e3o, seguida pelo ensino de t\u00e9cnicas de relaxamento e exerc\u00edcios respirat\u00f3rios, que podem ser facilmente reproduzidos em casa, utilizando objetos simples como cadeira, cabo de vassoura e bola.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Os interessados em se inscrever para os pr\u00f3ximos encontros do <strong>Programa Qualidade de Vida IAPS<\/strong> devem acompanhar as redes sociais do <strong>Instituto<\/strong> ou ligar para <strong>(51) 3037-9690<\/strong>.<br><br><\/p>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\">Publicado em: 26\/09\/25<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Na manh\u00e3 desta sexta-feira (26) aconteceu o s\u00e9timo encontro do Programa Qualidade de Vida IAPS. Nesta edi\u00e7\u00e3o, aposentados e pensionistas tiveram a oportunidade de aprender t\u00e9cnicas de relaxamento e respira\u00e7\u00e3o controlada. A atividade foi conduzida pela servidora Juliana Scopel, da Secretaria de Esportes de S\u00e3o Leopoldo, juntamente com uma estagi\u00e1ria do setor. Inicialmente, foi abordada a forma adequada de respira\u00e7\u00e3o, seguida pelo ensino de t\u00e9cnicas de relaxamento e exerc\u00edcios respirat\u00f3rios, que podem ser facilmente reproduzidos em casa, utilizando objetos simples como cadeira, cabo de vassoura e bola. Os interessados em se inscrever para os pr\u00f3ximos encontros do Programa Qualidade de Vida IAPS devem acompanhar as redes sociais do Instituto ou ligar para (51) 3037-9690. Publicado em: 26\/09\/25<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":1,"footnotes":""},"categories":[29,61],"tags":[],"class_list":["post-6736","post","type-post","status-publish","format-standard","hentry","category-noticias","category-qualidade-de-vida"],"_links":{"self":[{"href":"https:\/\/www.iaps.com.br\/index.php?rest_route=\/wp\/v2\/posts\/6736","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.iaps.com.br\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.iaps.com.br\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.iaps.com.br\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.iaps.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6736"}],"version-history":[{"count":1,"href":"https:\/\/www.iaps.com.br\/index.php?rest_route=\/wp\/v2\/posts\/6736\/revisions"}],"predecessor-version":[{"id":6741,"href":"https:\/\/www.iaps.com.br\/index.php?rest_route=\/wp\/v2\/posts\/6736\/revisions\/6741"}],"wp:attachment":[{"href":"https:\/\/www.iaps.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6736"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.iaps.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6736"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.iaps.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6736"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}